Music may be one factor in defining a generation of people, but, it may also be the key in keeping the mind and body healthy. Live Science has answered the question of whether beginning to learn a musical instrument as a senior citizen has any benefits, with a resounding, "yes," as the answer to the question. Citing the wellness benefits for the mind and body of the older generations of music lovers, picking up a drum or guitar can keep the mind sharp, eliminate stress and create a happier mood overall. Read more here:Is Playing a Musical Instrument Good for Your Health?