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Sleep Apnea? Break out your didgeridoo

Posted by X8 DRUMS Tuesday, March 9, 2010 0 Comments
Those who play and enjoy the didgeridoo know that creating the low, keening sounds on the instrument can relax and inspire you. The instrument, made from hollowed out wood or PVC pipe, is played using breathing techniques that improve as the user gets better through practice. What an avid player of the didgeridoo might not expect is that the instrument and the breathing techniques could help you get a better nights rest and solve the rising problem of sleep apnea.

Obstructive sleep apnea is an issue for over 18 million people worldwide, although the condition often goes undiagnosed and the number of people suffering from this problem could be as high as 30,000 million. Occurring when the soft palate collapses and the airway is blocked, the individual with apnea stops breathing. Other signs and symptoms of sleep apnea are snoring while sleeping and daytime sleepiness due to an inability to get adequate rest at night. It is a problem that often plagues those who are overweight or the aging population, but it is not known why some have sleep apnea and others do not.

To diagnose this condition, the individual must have a referral from a doctor for a night in a sleep lab. The sleep lab measures the times that breathing has stopped and rates it on a scale from mild to severe. Once the condition is officially diagnosed, there are few ways to treat this problem. The solution generally chosen is a sleep mask. The mask is connected to an air pump, which sends air through the patients nose and keeps air flowing all night. The result is fewer episodes where the individual stops breathing. The mask is bulky and similar to wearing a scuba mask, which results in patients tossing it aside due to how constricting it feels when on. Unfortunately for those who suffer from sleep apnea, the problem does not go away on it’s own. The patient is expected to wear the mask for the rest of their lives, as this has been the most modern and safe way to fix the issue.

A recent British study has focused on a new and non-invasive way of assisting those with sleep apnea, and the surprising alternative has been found to be the didgeridoo. The technique of circular breathing used by those who play the didgeridoo was put to the test by patients with sleep apnea.

Try a natural Bamboo Didgeridoo. Just $24.99
The theory was that the breathing techniques strengthen the upper airway that collapses when apnea occurs. The result? Those who played for six days a week and 30 minutes per day reduced the amount of times they stopped breathing at night by a significant number. It was also found that their daytime drowsiness decreased.

If you are one of the millions that suffer from sleep apnea, grab yourself a didgeridoo and put it to the test. The instrument that you will come to love to play may just help you get a better nights rest.

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Eddie Tuduri - Drums transcend normal logic

Posted by X8 DRUMS Wednesday, February 10, 2010 2 Comments
Drums transcend normal logic; the inherent healing and positive qualities have enhanced something very personal to me, my own recovery." photo from wsbproductions.com.
Playing his first paid gig at age 12 in 1959, Eddie Tuduri has lived every aspect of a drummer's life. His professional drumming career has spanned over 40 years working with artists such as Delaney Bramlett, Bobby Whitlock, The Beach Boys, Dobie Gray, Del Shannon, Rick Nelson and the Stone Canyon Band, Dr. John, Ike Turner and many others.

But it wasn't until his near death experience did he truly experience the layers of love and healing in the music he created.

On a warm September night in 1997, Eddie was catching a few waves in Carpinteria before heading to his gig at a pizza restaurant in Santa Barbara with blues artist, Sky Ferguson. He didn't make it to the gig that night or to the two tours he landed for the fall. Eddie was instead fighting his likely fate of being a quadriplegic after his last wave for the day slammed him to the bottom of the ocean and broke his neck.

It took a six hour spinal surgery and a week in ICU to repair the damage from that wave.

Eddie was then transferred to The Rehabilitation Institute in Santa Barbara where both physical and spiritual healing occurred. As soon as he cleared through the haze of surgery, he managed to get percussion instruments in his ward and began to work on his groove by tapping a stick against his bed frame. Other patients in the ward joined in on the rhythm and the happiness it created.

By experiencing these simple moments of joy through music with people outside of his career of playing drums as a living, he began to understand music at an entirely new level. The basic rhythms of percussion and clapping were making trama patients feel alive and hopeful.

"Rhythm comes from a place deep inside all of us, a place no physical trauma can reach. It moves us in a positive direction mentally, physically, and spiritually." Eddie said reflecting on the moment.

As Eddie gained mobility, they formalized the music making into a drum circle involving occupational therapists. The drumming was used as a tool to address rehab goals and focused on regenerating nerves, attention span and memory in patients. This program earned formal therapeutic merit and was widely accepted at conferences across the country.

While at a conference, he was introduced to the field of developmental disabilities and learned how percussion and drums are used with developmentally challenged kids to result in a true learning experience over time.

Since his injury, Eddie has happily accepted his new path in life to help others through music. He truly feels the joyful spirit of drumming and the way it can be used as a tool for teaching and healing.

Today he is the founder of The Rhythmic Arts Project, created to enhance the lives of people with disabilities utilizing rhythm, djembe drums, and other percussion instruments.

His story is an inspiration to the musician in all of us.

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No one could deny the statement that music makes the world go around. We listen to it during exercise; we attend concerts and other events where music is a focal point. It blares behind us during almost every TV show, occasion, or during our workday. Without music, the world would seem completely quiet, despite the noise of our everyday lives. Every three years, the International Music Products Association or NAMM for short, conducts a poll to define the general public's attitude toward music. This survey measures many things including the likelihood of playing an instrument, where those individuals access their instrument instruction, and which gender is most likely to pick up an instrument and learn it on their own. Most data has remained stable across the past 3 years, but there have been some interesting changes to note.


81% of respondants regret not learning to play a musical instrument. Don't be one of them. Hand drumming on a djembe is a great way to learn rhythm in a positive, community environment. The cajon is also a great choice for beginner drummers.
During this survey, males and females were found to be almost equal in that they both play music instruments. There was no great deviation of males playing more than women. There was however, a huge jump of music playing for both genders under the age of 18. The percentage in 2000 of those under the age of 18 playing an instrument was 29%, but this figure jumped to 35% in 2009. This correlated with an increase in correspondents stating that the decision to play music was a joint decision and not individual. 45% stated that their parents encouraged them to play music. Parents appear to be more aware of the benefits of musical education and are influencing their children to become more involved.

In contrast, those in the age group of 18 to 34 saw a significant decrease in those who play music, dropping from 32% in 2006 to 24% in 2009. This may be due to the economic crisis, as many in that age group saw a drop in income or could have possibly lost their employment, therefore not being able to afford a musical hobby. The use of private lessons saw a slight decrease as well.

Although the NAMM poll saw that there was an even split between those who bought new and those who purchased used instruments, when the respondents did purchased, over 51% stated that they preferred to purchase in a specialized retail environment.

For those respondents with children in school, it was found that parents were encouraging their children more than ever to focus on music in school. The 5 to 11 year old age group increased since 2006. This could be due to better music programs in the schools. Many who were surveyed believed strongly in music education in the schools, and even stated that a state mandated music program would be a good idea. It was widely believed that children who participated in music programs were considered well rounded, and those surveyed were strongly on the side of infant music education and a larger music program in preschools.

Not learning a musical instrument tends to become a big regret in people's lives, with over 81% stating that they wished they had picked up an instrument, and over 60% of those people feeling they were too old to learn.

Every once in awhile it is useful to have a reminder as to how important the practice of playing music is. Whether it is enriching our children's education or allowing teenagers self-expression, learning and playing an instrument is a vital part of our lives.

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The Benefits of Playing a Musical Instrument

Posted by X8 DRUMS Sunday, December 13, 2009 0 Comments
Ever pondered on playing an instrument like the djembe or a guitar, but thought it was not worth your time? Think again! Music is beneficial to everybody. There are thousands of reasons to convince yourself that playing an instrument is worth every minute.

Several studies show that playing music helps develop the cognitive skills of children and adolescents. It also instills self-discipline, builds confidence, increases productivity and socially connects kids and teens with their peers. Music also relaxes the soul and uplifts the spirit; thus, reducing the stress level on the body.

Here are 10 benefits of playing a musical instrument:

1. Better intellectual capacity

Researchers say that children, who play an instrument or those who are exposed to music, perform better in school. Simple tunes and classical music help students concentrate, focus their minds on the activity and retain more information. Studies also show that exposing the children to music positively affects their IQ, reading age, and the development of certain parts of the brain. An adult mind stays active, alert and has better memory when they play an instrument.

2. Discipline and patience

Learning to play an instrument is like learning to speak another language. You need to practice every day and have the discipline to master playing your instrument. Music also lengthens the attention span of its player.

3. Relieves stress

Playing an instrument relaxes the body and calms the mind. Creating music can soothe the mind, calm tempers and even lower blood pressure. Music also helps in creative problem solving, critical thinking, teamwork, and effective communication.

4. Sense of achievement

Music helps build confidence and give a sense of achievement. It can be frustrating for a beginner to play their first piece. But once you have mastered it, the satisfaction you will feel is priceless. Hard work pays off in music when you dedicate yourself studying music.

5. Communicate your emotions

If you are looking for an outlet for your emotions, play a djembe rather than punch a punching bag. If you feel sad and lonely, play something slow. If you are happy and elated, play something loud and joyful.

Music also helps adolescents control their emotions and cope with difficult and complicated situations, such as peer pressure, pressures of study and family, substance abuse, the pain of loss or abuse, and the dynamics of friendships and social life.

7. Emanate your personal style

Have you ever tried playing rock “n” roll on a flute? Music gives the freedom to be your own self, be different, somebody you thought you could never be.

8. Teamwork

Musicians play with other musicians who make each other feel belongingness. They combine their talents to show off their musical abilities and make music they cannot play on their own. They share ideas and values to work together on sound, tempo and style.

9. Physical Workout

Music is also good for the body. It can strengthen your facial muscles, arms, fingers and hands, even your legs. Breathing on wind instruments can also improve your endurance.

10. Bragging Rights

Music is in. People cannot look down at you when you can play an instrument.

11. Fun!

Though it takes a lot of hard work, music is fun. It is the key to life. It can open up a lot of good possibilities that will definitely enrich your life. You will be able to share your skill with your family and friends. You can also play professionally

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The Way Sound Affects Us

Posted by X8 DRUMS Thursday, November 5, 2009 0 Comments
Have you ever walked past a store with thumping music, so loud that it vibrates your eardrums while you are still on the sidewalk? We all love to listen to music, some of us with the volume set to 10, but are you actually enticed to go into the store?

9 times out of 10, a person who could be a potential customer simply walks away because of the music inside. If you've ever asked yourself why we psychologically gravitate toward pleasant sounds while avoiding the unpleasant noise around us, look no further than Julian Treasure. Treasure chairs the Sound Agency, a company that advises big businesses on how to harness the power of sound.

Our world is a noisy place, whether you are listening to construction on your way to work or relaxing at the beach with gulls flying overhead. For the most part, people have learned to tune out the sounds that surround us, but unconsciously we always have a reaction to the noise in our environment. Treasure's business focuses on the human response to sound. How we react to noise, no matter if it is pleasant or annoying, is hard wired into our consciousness. If you were to play the sound of crickets or birds singing, your response is most likely going to be relaxation. When you hear footsteps behind you or the sound of a chain saw, your first instinct is going to be to run away! Treasures theorizes that unpleasant sounds, especially those that invoke fear, can induce a physiological response that will bring on hormone secretions, raise your heart beat, and alter your breathing.

Yet another way that we react to sound is shown in our psychological response to music. We've all been to concerts that have really moved us, or listened to a song on the radio that takes us away to another time and place. Music is a powerful force in this way. For example, if you associate a certain song with a sad period in your life and it plays on the radio unexpectedly after you haven't heard it in 10 years? You will be transported back to that time, and in some cases the emotional connection is so strong you can practically see and smell things that are long gone.

A third way that Treasure feels that sound effects us is cognitively. He advocates individual offices for employees that would normally work in an open floor plan with cubicles. The sounds of others working, talking, and carrying on with their business can be so distracting that productivity drops significantly. Treasures' advice? If you can't work in an individual, quiet office, bring headphones to minimize outside disturbances.

The last way that sound affects us is behaviorally. Treasure states that we naturally move away from annoying noises to an environment of more satisfactory noises. If we are in a room in our house where we can really hear the traffic from the street, our response may be to never try to work, read, or sleep in that room. Some can 'tune out' outside noises to the point that they can avoid distractions anywhere, but it's a rare person who can minimize all outside sound.

Our four responses to sound work not only individually, but in a business environment as well. Treasure recognizes the intrinsic value to developing a conscious awareness of the sounds around us, and works with companies to bring their customers to that level. According to Julian Treasure, being aware of what surrounds us is the first step to good health and even better productivity.

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Every January 1st, people around the world make New Year's resolutions. 9 times out of 10, that resolution is to lose weight. Whether you are in tip top shape and want to trim down an extra pound or two, or you are 50 pounds overweight and want to create a whole new you, your goal to lose weight is the beginning of a journey toward better health. Unfortunately, the best way to lose weight is through exercise, and there are many people out there who do not find exercise to be fun. One way to jazz up your exercise program is to pop on your iPod and get motivated through the sounds of your favorite rock tunes, djembe beats or jazz classics. Even better, research has found that there is a connection between music and your brain's ability to exercise and lose weight. Music is there to motivate you, make exercise more pleasant, and can even assist in your weight loss.


Recent studies have shown that our bodies have what is called a 'Rhythm response' to music. As we exercise and listen to music that we like, our internal rhythm adjusts to the beat of the song. Because we adjust to it and match our movements to the beat, it motivates our bodies to persist and can actually increase our enjoyment. The rhythmic activity drives you to continue exercising by distracting you from that little voice that may say "Stop, I'm tired."

The rhythm response is tied to your hearts beats per minute (bpm) as well. In cycling, your exercise level is measured by the cadence of your spinning wheels. If you continue to spin at a high rate without a lot of rest, you are said to have a high cadence. The beat of the music can match and increase your cadence, thus pushing you to perform longer and harder than if you were not listening. When you hear a runner say that they were really 'in the groove' of the run, you can be sure that the music they were listening to helped them along.

Your body's rhythm response can create internal memories that can affect your eating patterns. If you listen to the same playlist around the house that you listen to when you are exercising, it can help distract you from activities you'd rather not engage in. For example, if you are making lunch and listening to a particularly motivating song, you might not be as tempted to pop food in your mouth as you are cooking. A song that really ramps you up and makes you want to get out and exercise might make you think twice about eating an entire chocolate bar.

Another reason that music can help you with weight loss? Music is always there for you. Unlike your jogging buddy who decides that 6 am is way too early to get up and move, your favorite songs are just an iPod and a set of headphones away. The thought of music may be enough to get you out of bed and moving each morning, which can contribute greatly to your weight loss.

There is a reason that people respond to music in the way that they do: Our bodies are programmed too. Starting out on an exercise program? Grab your iPod and get going on your way to a new and healthy you!

Share your favorite exercise playlists below!

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Phil Collins Gives Up Drumsticks

Posted by X8 DRUMS Friday, September 18, 2009 0 Comments
This week, Phil Collins, legendary drummer from both Genesis and his own solo career, announced that, as a consequence of surgery to fix damaged vertebrae that became dislocated during his tenure as a musician, he will never play the drums or piano again. Collins is incapable of holding drum sticks or curving his hands to play the piano, because the pain is too great.


The operation, although successful, limits Collins' use of his hands, a fact that, strangely, hasn't affected the musician. Despite fifty years of playing the drums, Collins has taken the news in stride, saying to the Daily Mirror, "I am not in any 'distressed' state -- stuff happens in life." Although the damage may not be permanent, Collins isn't particularly worried, as he is still able to write music and sing. The damage to his hands may be repaired in a few years.


Collins initially fought the pain, going as far as to tape his drum sticks to his hands in order to be able to hold them. However, after accepting his condition, Collins has stated that he considers his health to be more important than playing the drums.

Collins believes that the damage to his spine was incurred during his last tour with Genesis, in 2007. Because Collins neglected proper drumming posture while touring, he compromised the alignment of his spine, causing a few vertebrae in his neck to dislocate, crushing his spinal cord.

This information comes after Collins' 2008 declaration that he would no longer be making music, as he reported to the London Times. Though he may not be planning any more tours or studio albums, he does plan to continue writing music, if only for himself. Instead of music, he plans to devote himself to his Alamo memorabilia collection.

Collins is currently working on bringing the Prince's Trust, a charity run by Prince Charles, back to Britain. The Prince's Trust had its first concert in 1983 at the Dominion Theatre and was revived in 1988 at Royal Albert Hall, a concert which is available on DVD. The Prince's Trust concerts featured famous rock stars like Collins, Elton John, Sting, Ultravox's Midge Ure, Dire Straits' Mark Knopfler and Eric Clapton.

Collins entered the music scene in the big 1970s in Genesis as a drummer after answering an ad in Melody Maker. When Peter Gabriel left to pursue a solo career, Collins replaced him as the lead singer, and their album, A Trick of the Trail, reached number three of the music charts. Collins played with Genesis until 1996, before rejoining for the tour in 2007.

Meanwhile, Collins also had a strong solo career, with albums like Face Value reaching number one on the music charts, and his singles ranking high as well. Fans will recognize "You Can't Hurry Love" and "In the Air Tonight" as some of his most popular songs. "In the Air Tonight" was featured in The Hangover and a line of Cadbury's advertisements, bringing Collins to a newer generation of fans.

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Music Appreciation Boosts SAT Scores

Posted by X8 DRUMS Thursday, September 10, 2009 0 Comments
With funding to education being cut nationwide, most schools are focusing on reading and math as a consequence of the Center on Education's policy, No Child Left Behind. Because funding overall is limited, money that had previously supported programs in physical education, the arts, and other areas of study is disappearing in favor of state-tested subjects.

Student Bongos
Student on bongos learns the benefits of improving their talents through practice and dedication.
However, schools are making a mistake when they cut funding to their music programs over their math or English programs. As reported by the College Entrance Entrance Examination Board, students who have studied music score at least 40 points higher on each section of the SAT - 44 points above their peers in math, 63 points above in verbal.

These findings are reflected in the average American's views as well, as a Gallup poll by NAMM (the trade association of the international music products industry), show that almost all Americans, 94%, believe that studying music increases intelligence.

NAMM has also shown that music studying can help in other avenues of life as well. Students who have undergone music training are better adjusted, and work well in groups. They also exhibit a higher level of confidence than their less musical schoolmates, and later in life, turn to academia rather than alcohol, cigarette, or drug use.

A study performed in 2003 backs up these views: researchers in Hong Kong analyzed the effect of musical training on ninety students over the course of five years. Half of students were given lessons on traditional instruments and played in the school's orchestra, while the other half took no lessons. After five years, students who played with orchestra showed a greater increase in verbal memory than their nonmusical peers.

In fact, learning to play music has been linked with increased development of brain tissue, which leads to a better sense of proportions and verbal skills. This helps in an increase in intelligence that helps not only the SAT test, but in life as well.

School Music Programs
Virgil Griffith, a CalTech grad student, recently charted his peers' taste in music against their average SAT score. During this test, he found that students who listen to music, like Beethoven, scored around a 1300 SAT score, while his peers who listened to music forged on a less classical tradition, like reggaeton or country, scored between 900 and 1000 on the SAT. By cutting funding to arts programs, schools are limiting their students abilities and their opportunities to exceed.

The First Lady has begun a program from the White House that teams professional musicians with music students in order to foster their interests and provide a positive outlet for creativity. This program, which began in June, is planned to continue during Obama's term of office. Although changes have begun in the White House, they're taking hold elsewhere as well.

In Boston, schools are struggling to hold on to their music programs. Despite cuts to music programs, 70% of Boston students are still enrolled in some variety of a music program. For students in other states, there are a number of programs outside the classroom you could try.

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Ask a person what regret they have from their childhood is, and very often they will say that they wish they had learned to play an instrument. Whether it was the guitar, piano, violin, or drums, a child's innate ability to learn music and excel as they grow cannot be matched by an adult attempting to learn a similar instrument. Musical talent is not something that everyone has, but with practice it can become a valuable part of your daily life.

Learning to play a musical instrument
Learning to play a musical instrument can be difficult but it can also be a very fulfilling part of your life.
Music is all around us. It is such a powerful force that you can't walk down the street without hearing some type of music. It has the ability to elevate mood and relax us, and the creation of music can be extremely therapeutic. Autistic children, for example, benefit greatly from the creation of music. Group sessions involving music, such as a drum circle, allow the children to form a sense of connection with their peers. Music therapy is a widely prevalent form of treatment for anxiety, stress, and depression.

Learning to play music doesn't come as easily for some as it does for others. If you are in your 30's and just starting out, your learning curve on the instrument will be steeper and it may take you a bit longer than a younger person to pick it up. Why is it more difficult as you get older? For one, our brain's ability to learn new things declines slightly with age. We are no longer a sponge, ready and able to pick up new things, in the same way that children are. Another reason adults take longer to learn to play music is that they lack motivation. For adults, there are many distractions that will prevent us from focusing solely on music. Children, without a care in the world for the most part, can concentrate on one task without worrying about work or what to make for dinner. Yet another reason is that, as we age, we develop into left or right brained functioning people. Some people are artists, some excel at business. We are all different, and as such our musical abilities are different as well.

If you are looking for an instrument that suits you, consider your interests first and foremost. What type of music do you like? Rock, classical, pop, Latino? Focus your instrument search on the type of music that suits you best. Second, consider your budget. How much money do you have to spend on an instrument? Items such as pianos can be rented, but guitars or drums are inexpensive and easy to purchase. Third, ask yourself if you are planning on playing an instrument as a social medium. Do you want to participate in a band and play electric guitar or a drum kit? Are you interested in drum circles and want to join a community of drummers playing the djembe, congas or didgeridoo? Music can be part of a social setting, but also can be used as a solitary mode of relaxation.

Learning to play music can be difficult, but it can also be a very fulfilling part of your life. Decide which instrument or style of music is the best for you and focus on it as much as possible. With time and dedication, your ability to play music will flourish.

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Music Therapy and the Mozart Effect

Posted by X8 DRUMS Tuesday, August 18, 2009 0 Comments
One of the most popular therapeutic programs in practice today is the usage of music. This treatment, dramatized in the Oscar-nominated film Awakenings starring Robert De Niro and Robin Williams, is used successfully on patients with any number of conditions, from those in comas to those with autism. Music therapy has been used in classrooms for ages to keep kids concentrated and minds at attention. Yet researchers are applying the same concepts to dozens of conditions today, in pursuit of a low-priced, high-benefit mode of treatment.


The Mozart Effect refers to the theory that classical music affects mental development.
Dr. Alfred A. Tomatis outlined the Mozart effect in 1991. In his book, Pourquoi Mozart? Tomatis claimed that listening to music is an effective form of therapy for neurological conditions, because music "retrains" the listener's ear, and that variations of musical frequency encourages development of the brain while promoting regeneration of cells.

Continuing on the theme of Mozart, the Mozart effect also refers to studies on brain activity after listening to Mozart’s music. Researchers have found that after listening to Mozart’s compositions, spatial-temporal reasoning momentarily improves. Another branch of this belief is used with children, as some researchers believe that exposure to classical music in a child’s infancy can assist in development. A study in Nature actually supports that listening to Mozart can increase IQ by almost 10 points for short periods of time.

Classrooms use music as motivation and reward. Why not use the same ideas in therapy? Researchers are finding that by using music that patients engage in, music therapy is an efficient stimulator, regardless of the mental condition of the patient. In fact, therapists use music therapy to reduce negative actions in disabled patients by providing socially acceptable impulse outlets.

For example, music therapy is becoming increasingly popular in the treatment of stroke victims. People who have suffered stroke often lose their speech, making communication almost impossible. Listening to music helps to stimulate blood flow to the brain, and stimulates a cross over effect between regions. This cross over effect causes brain cell regeneration, helping to restore normal brain function. Music therapy can be hugely instrumental in regaining speech as a result.

In regards to the traditional understanding of the Mozart effect, as a way of improving IQ and aiding in mental development, aspects of health can still apply. Music is processed in both left and right hemispheres of the brain, meaning that the artistic side, responsible for speech and language is not the only side to benefit.

The rhythm of Mozart, classical music or any other genre can be used in the development of cognitive functioning. Particularly in patients with autism, music therapy helps to organize the sensory system of the patient by providing an association with the rhythm. This helps in the processing of sound, and the development of motor skills. Music therapy also eases patients into other forms of therapy, as it provides a feeling of familiarity in the therapeutic setting. This can encourage more traditional forms of therapy, as it comes with a sense of comfort.

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Music therapy is used widely for rehabilitation of patients that have had a severe stroke. A study out of Finland reported that incorporating music into standard stroke rehabilitation treatments helps improve recovery of speech and memory. The music had a more significant impact on recovery than the use of audio books or no additional stimuli at all. The study also showed that the music lightened the spirits of patients as well.

Kenny Rogers
Kenny Rogers tunes produce positive response from stroke patients.
After six months of therapy, the music listeners' verbal memory improved by 60% and focused attention improved by 17%, much higher than the results noted in audio book listeners or patients with nothing. Furthermore, the music listeners were happier and less confused than members of the other groups. The research was carried out on adults who had suffered an ischaemic middle cerebral artery stroke with no prior history of neurological disorder.

Strokes occur when blood is unable to reach the brain, killing brain tissues.

This can cause disability in movement and cognition, as well as death.

Medical treatment includes medication to thin the blood that will prevent further clotting, and restrictions on the patient's diet will help to improve cholesterol levels. The stroke even causes weakness, loss of coordination, and pain. The aftermath of the event includes memory loss, confusion, depression, difficulty speaking, paralysis, and sensory loss.

While listening to music, the brain boosts alertness, mood and attention due to stimulation of the dopaminergic mesocorticolimbic system, which moderates feelings of pleasure and memory, among other emotions.

By stimulating this system, you trigger the wires for other parts of the brain through a neurological crossing effect. Doctors believe that the combination of music and lyrics leads to this cross over effect, which helps to recover losses in other parts of the brain.

Many therapists already use music as a tool. Singing songs can boost speech recovery in stroke patients. By putting words to a familiar song melody, the patient has an easier time of forming words and phrases. Rhythm and clapping, also used by therapists, aid in the recovery of movement and muscle control.

After a stroke, it's important to begin music therapy early, during the acute post-stroke stage. During this period, the brain undergoes many changes that relate to movement, memory and speech that can be augmented by stimulation. The largest benefit of musical therapy is that it fits in well with every day life. Music is everywhere, so with proper guidance you can treat yourself or your loved ones outside of the hospital, maintaining ongoing recovery and a routine of incorporating healthy brain stimulation.

Music can be a worthwhile therapeutic addition to a stroke patient's care, and is cheap and easy to provide. Patients may also respond to live performance music or by playing on simple instruments themselves. Experiment with recorded music, live music and present the patient with an instrument like a small djembe or shaker.

When selecting the type of music, choose something that is familiar to the patient. Playing something that they recognize will improve results of the therapy and improve memory development. Interesting enough, this study of music therapy on stroke patients showed that songs by Kenny Rogers delivered the most significant response from the patients. However, you should allow the patient to choose the music him or herself, or use music that you know the patient likes, as the familiarity of the music is frequently the key to memory retention. Selecting the type of music that stimulates the brain to craft thoughts is the technique used in music therapy to recover speech and recollection.


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