Thanks to the efforts of Moya Moye at the University of South Carolina, many students are enjoying the positive health benefits of hand drumming.

After only a month, his drum circle turnout has grown from one participant to groups of 20-25. All it took to get that far was a single drummer and a sign up form.

The story is inspiring and testimony that drumming plus the energy of drum circles has amazing health benefits for people of all ages.

If you are interested in starting a drum circle, follow these simple steps that have made the drum circle at USC a success:

1. Be your own drum circle.
Moya started his drum circle by playing his drums outside of a local cafe with a sign next to him that read "Sign Up for Drum Circle". As people came over to sign up, he let them know that all types of musicians are welcome and no experience is needed.

2. "The only thing we discriminate against is negativity." - USC drum circle participant
Make sure that you, as the leader, always provide positive feedback to your members. Your attitude and actions will be reflected by the rest of the members.

3. Create a webpage for your drum circle
Moya created a FaceBook profile page for his drum circle so that members can connect online. FaceBook provides an easy interface for you to maintain a schedule of events and locations, upload photos and the ability for members to leave comments (no HTML knowledge is needed). Drum Circle Meetup is also a great place to promote your drum circle online.

Tell us about your drum circle success using the comments link below!

X8 Drums provides special packages to drum circle facilitators. Contact us to dicuss djembe offerings and other hand percussion instruments for your events.

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New York psychotherapist and drum facilitator Robert Lawrence Friedman, writes in his 2000 soft-cover book, "The Healing Power of the Drum: A Psychotherapist Explores the Healing Power of Rhythm," how individuals through drumming can attain psychological, physiological and spiritual wellbeing. Clocking in at 208 pages, the book is both a personal account and an introductory guide to the subject in which he quotes many leading authorities on their experience drumming in different settings.

"The Healing Power of the Drum" is an easy to read and non-technical book that presents readers with ways they can achieve increased health benefits from the activity of drumming and shows innovative ways to enhance their own wellness. The author explores drumming and drums, such as the djembe and conga, from a multidimensional perspective, explaining the drum's ability to release anger, create joy, alter brain rhythms, induce trance, and create empowerment. The book includes cutting-edge research how Alzheimer patients have been able to stay focused for short periods with a drum in their hands. The book also discusses research into brainwave studies concluding how drumming has positively increased attention span.

Robert Friedman is currently president of Stress Solutions Inc., providing stress-management seminars to corporate clients and is also affiliated with the St. Barnabas Health Care System in New Jersey.

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