X8 Drums Blog
A New Study on African Drumming Proves Hand Drummers are Always Right (and Healthy)
We have seen tons of studies on the fitness aspect of
drumming, most of which are focused on drum set drummers. More than likely, the
obvious exertion seen in the faces of any hardcore drummer on a stage
(determined, focused eyes, sweaty and breathing like they’ve been running a
marathon) is the major reason for the focus on drumming as fitness and
exercise. Plus, those drummers get the added benefit of music and rhythm without plugging
into an iPod and wearing ear buds on a treadmill. The
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20th Sep 2014